Whatever ‘practice’ you choose, discard the mentations and drop into feeling the energy field that flows all around and through you. It is here now. Direct your attention, develop a curious mind and allow yourself to Feel It. Sustained conscious attention will make the feeling stronger. Allow yourself to enjoy the field of energy, follow that flow back to it’s Source. You may notice yourself smiling:)

WORKSHOPS

Breath Empowerment

Starting in April, Breath Empowerments will be offered at Nautilus Holistic Health on the 1st Thursday of EVERY Month from 7-8pm for $20.00
“I felt I was being bathed in a fountain of pure light with all the love, peace, and bliss of the Divine engulfing and cleansing me.”
Email William Potter for more Breath Empowerment and Qigong information in Encinitas and San Diego.

For your Home Practice, The Breath Empowerment Series is Available NOW!

Attendees at the Qi Revolution events have long said the Breath Empowerment had them vibrating from head to toe. Many say it led to the most tangible experience of spiritual energy inside their body. Other comments include, “I couldn’t stop smiling.”

Feels like an engine humming softly in your abdomen.  These vibrations are VERY Tangible and will leave you feeling clear and empowered.

Starting in April, Breath Empowerments will be offered at Nautilus Holistic Health on the 1st Thursday of EVERY Month from 7-8pm for $20.00 The Ultimate Energy Experience.  Vibration head to toe.
Private sessions are available anytime.  Call to schedule.  312-961-2256

* Practice the Breath Empowerment, a combination of Pranayama and Qigong that leaves your body humming with the vibration of healing energy while creating a deep sense of meditation and connectedness
* Learn the Qigong Level 1 Standing Form, creating strength in your muscles, alignment in your spine, grace in your movement, and peace in your heart.
* Discover the 9-Breath Method, a powerful practice that can be done as a daily practice to promote awareness, health and inner calm of the spirit.
* Connect with the 9-Breath Circle, the community application of the 9-Breath Method that uses group intention, focus and prayer to send healing out to the Universe.

Wu Ji Final Performance

Just returned from Lvl 3 Supreme Science Instructor training. AMAZING. We focused on “Mastering” gentle movements to incorporate into the Wu Ji “form” Wu Ji is really not a form like some traditional Tai Qi forms but teaches basic moves to utilize and combine in your very own creation as you enter a no-mind state. Jeff Primak developed a unique way of teaching and shared his protocol with us. Quite honestly, it was one of the most beautiful training sessions I have ever had the honor of attending. 65 people moving uniquely and deliberately sinking into the depths of their being. Jeff also faciliated a teaching protocol for kids, which we were all certified to teach. Another amazing feat as he was able to keep the attention of 20+ children most of who were 4-6 years old for over 2 hours as they learned about meditation, focus and peacefully slow movments. I look forward to sharing this system with both adults and children. I am located in Encinitas, CA call 312-961-2256 for more information.

Nautilus Holistic Health
960 2nd Street #103, Encinitas, CA 92024 (760) 420-1904 () ‎
nautilusholistichealth.org

Spirit is the supreme essence of man’s being. It is never diseased and never unhappy…It is indeed the Spirit in man which gives life and that Spirit rules his lower activities.” Baird T Spalding. Life and teaching of the Masters of the Far East.