Call it Qi, Call it Ki, Call it Energy, call it The Force. It doesn’t matter what label you give it, the real question is: Are you experiencing (insert Your label)? Are you Feeling It Now?
Whatever ‘practice’ you choose, discard the mentations and drop into feeling the energy field that flows all around and through you. It is here now. Direct your attention, develop a curious mind and allow yourself to Feel It. Sustained conscious attention will make the feeling stronger. Allow yourself to enjoy the field of energy, follow that flow back to it’s Source. You may notice yourself smiling:)




